There are various ways to use aromatherapy. To be sure that it is safe to use your aromatherapy product please check the following list:

Are you pregnant?
Congratulations!! Lots of essential oils are safe to use but only under the guidance of a qualified aromatherapist. However certain oils may bring on labour! Please check out our Pregnancy & Labour range to find the most suitable oils for you during this special time. Always avoid Rosemary, Peppermint, Marjoram and Juniper during your pregnancy. Clary Sage and Jasmine should be avoided until you are 37 weeks pregnant!

Have you got sensitive skin?
Don't worry! Most essential oils feel lovely on the skin and are less likely to cause a reaction than conventional lotions and potions that often contain harsh petrochemicals etc. The best way to be sure that your aromatherapy product won't irritate your skin is to carry out a patch test.